NEW and Innovative themed based group workshops (Role of Self, Wellness – Growth – Intentions, Chronic Health Conditions, Mental Health & Resilience, Clinical Supervision) are now being offered to provide you with deep and creative ways to:
- Exploring parts of Self
- Reflecting on: Intentions – actions – outcomes – edges (both smooth and jagged)
- Connecting mind, body, spirit, soul
- Personal development experiential workshop – healing and transformation
- Explore Personal / Professional development through experiential exercises, healing & transformation
Finding you Qi (energy) and connecting – reconnecting to your Life Force and exploring this through a Mind – Body – Spirit – Soul Connection and Qi Healing by:
- Practicing acceptance
- Awareness
- Letting go of limiting beliefs
- Allowing happiness
- Seeing thoughts and words as actions
- Feeling your energy and working with your energy – Qi
- Overcoming your feeling of separateness
- Naming the emotions and celebrating these milestones
Working with the part/s of Self where you choose/need to explore by:
- Working at a subcortical level and bringing to the neocortex the awareness and insights
- Rejuvenation – inviting Qi back home – finding peace to counter soul tiredness – and finding flow and rhythm with your life force
- Journeying within Self – a private inner journey into your inner space
- Setting and exploring your intentions – edges – growth
- Group discussion based on specific workshop theme
- Reflective questionnaires and exercises
- Discussing the Seven R’s of Resilience and also the factors that contribute to resilience, strategies to enhance resilience, assessing resilience
We all have strengths that are applied internally and externally and when we harness our strengths, we can develop these further.
The workshops will use Brainspotting which works with the deep brain and the body through its direct access to the autonomic and limbic systems within the body’s central nervous system. It is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.
The stronger you become the gentler you will be – on yourself and others.
All questions are welcome and I look forward to your advice and hopefully seeing you at the experiential workshop in 2025. In the interim, take care and go gently.
I acknowledge that “The Connect and Harness You Resilience Group Brainspotting Experiential Workshop Series” has been developed with the permission and from the training program created by Glenda Villamarin, Minkay Group Brainspotting Training Program. It is gratitude and thanks to Glenda for the enthusiasm in her training program which is where these ‘Series” was borne.
Your Action – complete the registration form.
