Mental Health And Resilience
– From crisis – surviving – thriving – excelling
– Autonomic Nervous System response – Fight & Flight, Freeze, Faint, Collapse
– Resilience and Post Traumatic Growth

These workshops will run using zoom on the same day of the week for 4 consecutive weeks for 2.5 hours a week from 9.30 am – 12 noon or 10.00 am – 12.30 pm Sydney & Melbourne times.

Registration & Expressions of Interest – please complete the registration form.

Cost is $500 (+GST) and dates are as follows:

Mental Health
Running after July 2026 – expressions of interest being accepted